- Lead singer Nick Jonas has managed type 1 diabetes for two decades.
- The group's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas discusses how both milestones have influenced his life and how he leverages his music to promote understanding for type 1 diabetes.
In 2025, the number 20 holds special significance for renowned artist Nick Jonas.
As the Jonas Brothers celebrate their 20th year together, 2025 also marks 20 years since their frontman's type 1 diabetes discovery.
“The alignment is remarkable,” Jonas remarked. “It’s been a wild journey in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Alongside the band’s experience over the last 20 years, he said he has had great and tough moments living with diabetes. The difficulties of controlling his disease have been the lows, while advocating and connecting with others through his role and through his foundation have been a source of happiness.
“Overall, I’m really thankful to have been able to be transparent about [type 1] and to connect with all these wonderful people from all regions of the world who are navigating their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less alone in it,” said Jonas.
Nick Jonas’ A1C Shoutout to His Audience
To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, along with a shout-out to his A1C.
“My A1C, which is a collection of numbers over a three-month period, was the best it’s ever been, in fact, most recently,” he revealed.
The show was attended by members of a global community — a network of over 30,000 people worldwide who share their experiences with diabetes to help promote a message of resilience, perseverance, and optimism.
“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s natural to get introspective and to explore sort of what life looks like for me as a now thirty-three-year-old person managing this condition,” he said.
Jonas dedicated the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes journey, to those affected by the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the audience,” he said.
While the song has assumed a new significance for him as an adult, he said it is still pertinent.
“Now I [have] this great, big community that I belong to that has lifted me up in so many different moments. I think my perspective is perhaps a lot more positive now. It is feasible to live a full, active life while living with this disease and outlook and perspective and all that is an important piece to persevering.”
Advancements in Type 1 Diabetes
In the past, life with type 1 diabetes meant more than five insulin injections a day and finger sticks 10 or more times each day. This was a constant cycle of needles, estimation, and care, according to a licensed endocrinologist.
“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘talk’ with the glucose monitors,” the doctor noted.
“Automated systems began modifying insulin automatically, creating hybrid ‘automated delivery’ systems that alleviate some of the mental burden people with type 1 carry every day.”
Jonas is impressed with how far technology has improved since he was first diagnosed.
“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.
Alongside technology, new therapies aimed at managing diabetes and delaying or modifying the disease itself are being researched.
“The first immune-therapy capable of postponing type 1’s start was authorized, and research into preserving or even replacing the body’s insulin-producing cells gained real traction. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and testing ways to protect them from immune attack,” said the specialist.
“Responsive insulin” is also being developed to activate only when glucose levels increase, offering a future where insulin works as naturally as the body once did.
“Further progress will absolutely continue to develop. We’re no longer just improving tools; we’re getting nearer to transforming the disease itself,” the physician stated.
However, while a family physician concurs that additional innovations will continue to appear, he points out that managing type 1 diabetes remains an demanding undertaking — in terms of health, mentally, and psychologically.
“I sincerely hope that we’ll see more and more attention to discussing and helping with the challenges and the requirements of living with and controlling T1D. We need much more of that, too,” he told.
The Singer Employs Self-Care to Control His Diabetes
Beyond medication and technology, Jonas discussed some approaches he relies on to handle his diabetes.
First, he said he learned to be less hard on himself.
“You’re never going to have the ideal day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is difficult to do at times, he said he learned to practice this soon after his diagnosis.
Lately, he has focused on taking vitamins, looking after his skin, and staying well-hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that drinking water has a lot of health advantages,” said Jonas. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really beneficial.”
He also takes walks daily for 30 minutes or longer for his physical, cognitive, and psychological health.
“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a venue or on a movie location or something,” he said.
He leans on his therapist frequently, too.
“I think it’s really important to do that self-work,” Jonas said.
Above all, he encourages everyone managing type 1 diabetes to engage with the diabetes community.
“There will be good days, there will be tough days, but you can scale this challenge, and there’s some remarkable people out there whose experiences will really inspire anybody that’s going through difficult times,” he concluded.